Body Fat Calculator
A Body fat calculator is a convenient tool to assess your body fat and composition, which are the leading indicators of good health. Knowing your body fat can help you achieve an optimal weight based on your physiology.
Calculate your Body Fat
What is Body Fat?
Body fat percentage is a measurement of body composition telling you how much of your body weight is fat versus lean mass. It's a more accurate indicator of health than BMI alone, as it accounts for fat distribution.
Body Fat % = (1.20 × BMI) + (0.23 × age) − (10.8 × gender) − 5.4